Aerial Yin is a gentle, meditative yoga practice that combines Yin yoga with aerial silk hammocks. The hammock supports the body in long-held poses, helping release deep connective tissue while reducing joint strain and promoting deep relaxation.
Â
WORKSHOPS
Ready to deepen your yoga journey in the heart of Thailand? Our Yoga Workshops provide a diverse range of classes, from 75-minute sessions to full-day explorations.
Experience breathwork, healing myofascial release, soothing gong sound sessions, self-discovery programs, yoga philosophy explorations, and more. Discover the other side of yoga and unlock a new chapter in your yoga education with us.
wednesday - 1:30 pm
Somatic Breathwork
A slow, transformative practice blending mindful movement, breathwork, and relational exercises inspired by tantric principles to awaken presence, open the heart, and deepen connection—to yourself and others.
What to expect:
- Gentle, embodied movement to release held patterns and increase somatic awareness
- Breath practices to energize, ground, and expand subtle sensation
- Partnered/relational exercises (optional) to cultivate trust, attunement, and authentic connection
- Guided integration and rest to anchor insights and embodied shifts
Who it’s for: Suitable for curious students seeking somatic growth, emotional release, and deeper relational
Thursday -6:15 pm
Yin/yang sunset aerial
This class is perfect for all levels, whether you’re a beginner or experienced yogi. Aerial yoga is a unique and dynamic form of yoga that combines traditional yoga poses, Pilates, and dance with the use of a hammock or silk fabric suspended from the ceiling. The fabric supports the body, allowing practitioners to perform poses in mid-air, which helps in decompressing the spine, increasing flexibility, and building strength. Aerial yoga enhances relaxation and deepens stretches, providing a sense of weightlessness and a fresh perspective on familiar yoga postures.
Friday - 1:30
inner alchemy: Embodied Movement and Breathwork
An accessible introduction to Reiki energy healing. The class covers Reiki history and principles, hand positions for self-treatment and on others, basic energetic anatomy, and a short guided self-Reiki practice. Includes a demonstration, partner practice, and time for questions and reflection. Benefits: promotes relaxation, stress reduction, increased self-awareness, and tools for daily self-care. Suitable for beginners; wear comfortable clothing and bring a water bottle
We are a Yoga Alliance accredited Registered Yoga School (RYS)
subscribe to our newsletter
Be the first to know about Detox, Teacher Training and Yoga Retreat specials!